- Opening Times: 5 AM - 8 PM
ART is a patented, movement-based soft tissue therapy designed to treat problems with muscles, tendons, ligaments, fascia, and nerves. It involves the practitioner using their hands to evaluate the texture, tightness, and movement of soft tissues, applying precise tension while the patient performs specific movements. This process helps break down scar tissue and adhesions that can cause pain and restrict movement.
Overused or injured muscles can develop scar tissue, leading to stiffness, weakness, and pain. ART focuses on identifying and treating these areas by applying targeted pressure and movement to release adhesions, improve blood flow, and restore normal function. Conditions Treated with ART
ART is effective in treating a variety of conditions, including:
With a deep understanding of musculoskeletal anatomy and biomechanics, I tailor each ART session to the individual’s specific needs. My approach includes:
Patients often experience immediate improvements in pain relief and range of motion. Regular ART sessions can lead to:
Sessions last between 45-60 minutes
Results are typically seen instantly. Most people leave with less pain
To be determined by the therapist.
Yes, the Corrective Exercise Specialist practitioner will assign a few exercises. They are generally easy and comfortable
NO gym required. The Therapist may ask you to get a couple of simple things i.e., exercise ball, exercise bands
