Our Blogs

Frequently asked questions.

How long is a session?

Sessions last between 45-60 minutes

How fast will I see results?

Results are typically seen instantly. Most people leave with less pain

How many sessions do I need?
To be determined by the therapist.
Will I have to do exercises at home?
Yes, The Therapist Trainer will assign a few exercises. They are generally easy and comfortable
Do I need to go to a gym or buy exercise equipment?

NO gym required. The Therapist may ask you to get a couple of simple things i.e., exercise ball, exercise bands